Medicine Begins With Me An Holistic Approach to Medicine


Our Mission: 
Put "me" back into medicine by combining ancient Chinese techniques with modern interpretation
Our Method:
Combine proven methods of Qigong, Taiji and mindfulness with modern medical knowledge
Our Audience:
Anyone who wants to improve health through self-cultivation
Our Partners:
Health practitioners who share the wisdom of self-empowerment with their clients


Wellness with Qigong

One of the greatest gifts we can give ourselves is to take charge of our own health. We believe that acknowledging the innate wellness of our bodies as well as strengthening our bodies is the main ingredient of health. Qigong (Chi Gong, Chi Kung, body-qi-mind integration) have been practiced in China for thousands of years and have proven to be effective for enhancing health, attaining longevity, as well as treating disease. We want to share with you some of the wisdom passed on to us by our ancestors in the forms of Medical Qigong and Taiji. We are sure that they will become valuable tools in your journey to health and wellness.

Health belongs to each individual and is the responsibility of each individual. This responsibility cannot be delegated to the health care system or to any other outside authority.
Rachel Naomi Remen, M.D


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Chilel Wellness
PO Box 2097 Rocklin, CA 95677 Phone: 916 740-3282 Or Email:

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