$3.50
*MP3 files cannot be downloaded directly to Apple devices.
Audio CD does not contain pictures.
Track 1: Body & Mind Method – 33 minutes
Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes
Track 3: Crane’s Neck Gong – 25 minutes
Track 4: Spring Leg Gong – 28 minutes
Track 5: Turn Waist Move Kwa Gong – 28 minutes
Track 6: Open Front & Back Kwa Gong – 27 minutes
Track 7: Bend Body , Arch Back Gong -28 minutes
Track 8: Yi Qi Thrust Gong – 27 minutes
For download, once the order is completed, you will receive a “your order is completed” notice with download link in it .
Track 1: Body & Mind Method – 33 minutes
Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes
Track 3: Crane’s Neck Gong – 25 minutes
Track 4: Spring Leg Gong – 28 minutes
Track 5: Turn Waist Move Kwa Gong – 28 minutes
Track 6: Open Front & Back Kwa Gong – 27 minutes
Track 7: Bend Body , Arch Back Gong -28 minutes
Track 8: Yi Qi Thrust Gong – 27 minutes
| L2 Individual Audio Track | Track 1. Body & Mind Method – 33 min, Track 2. Body & Mind Method with Lao Shi’s Voice – 45 min, Track 3. Crane’s Neck Gong – 25 Min, Track 4.n Spring Leg Gong – 28 min, Track 5. Turn Waist Move Kwa Gong – 28 min, Track 6. Open Front & Back Kwa Gong – 27 min, Track 7. Bend Body , Arch Back Gong -28 min, Track 8. Yi Qi Thrust Gong – 27 min |
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