Body & Mind Method Audio Set (MP3 download)

Audio CD 1 Track 1: Body & Mind Method – 33 minutes
Track 2: Body & Mind Method with Lao Shi’s Voice – 45 minutes
Audio CD 2 Track 1: Crane’s Neck Gong – 25 minutes
Track 2: spring Leg Gong – 28 minutes
Audio CD 3 Track 1: Turn Waist Move Kwa Gong – 28 minutes
Track 2: Open Front & Back Kwa Gong – 27 minutes
Audio CD 4 Track 1: Bend Body , Arch Back Gong -28 minutes
Track 2: Yi Qi Thrust Gong – 27 minutes

*MP3 files cannot be downloaded directly to Apple devices.
Dr. Pang’s voice in Chinese with English voice over.

Download only, NOT for online listening, once the order is completed, you will receive a “your order is completed” notice with a download link in it.