Level 1 (Lift Qi Up and 3-Center Method) Audio Set (download or physical copy)

AUDIO 4 CD-set (Audio CDs do NOT contain pictures; they contain sound only.) This audio album consists of 4 audio CDs, nine programs.
1. Audio CD 1 Track 1: Lift Chi Up and Pour Chi Down – 21 minutes
Track 2: Three-Centers Merged Standing Method – 21 minutes
Track 3: Lift Chi Up and 3-Centers Combo – 33 minutes
2. Audio CD 2 Track 1: 6-Directions La Chi Method – 30 minutes
Track 2: Journey to Health and Happiness La Chi Method – 45 minutes
3. Audio CD 3 Track 1: Push and Pull Gong 33 minutes
Track 2: Wall Squatting Gong 100 Times 22 minutes
Track 3: Press Up and Down Gong – 22 minutes
4. Audio CD 4 We All Love You (Full Moon Tape) – 58 minutes

*MP3 files cannot be downloaded directly to Apple devices.
Audio CD does not contain pictures.

For download version (NOT for online listening), once the order is completed, you will receive a “your order is completed” notice with a download link it it.