Description
AUDIO ALBUM (4 CD-set) This audio album consists of 4 audio CDs, eight programs.
(Audio CDs do NOT contain pictures; they contain sound only.)
(sold by set only)
Audio CD 1
Track 1: Lift Chi Up and Pour Chi Down – 30 minutes
Track 2: LCUPCD and 3-Centers Combination – 45 minutes
Audio CD 2
Track 1: 3-Centers Merge Standing Method – 30 minutes
Track 2: Lift Chi Up and Pour Chi Down – 45 minutes
Audio CD 3
Track 1: LCUPCD and 3-Centers Combination – 60 minutes
Track 2: Chun Chi Method – 18 minutes
Audio CD 4
Track 1: Warm-up: Press Up and Down and Push/Pull – 18 minutes
Track 2: Lift Chi Up and Pour Chi Down – 60 minutes
For download, once the order is completed, you will receive a “your order is completed” notice with download link in it.