Body & Mind Method Ind Audio CDs (physical copy)
$12.50
Audio CD does not contain pictures.
CD 1
1: Body & Mind Method – 33 min
2: Body & Mind Method with Lao Shi’s Voice – 45 min
CD 2
1: Crane’s Neck Gong – 25 min
2: spring Leg Gong – 28 min
CD 3
1: Turn Waist Move Kwa Gong – 28 min
2: Open Front & Back Kwa Gong – 27 min
CD 4
1: Bend Body , Arch Back Gong -28 min
2: Yi Qi Thrust Gong – 27 min