Suggested New Years Resolutions

Yes, there are 31 (now, 30) days before the start of 2017, but in the spirit of getting a head start, we want to offer some suggestions for New Years resolutions. You might find them helpful for the earlier holidays as well.

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it. George Burns

George Burns should know, he made it to 100 (1896-1996).



Meditation Mount

Ojai, CA