Description
DVD (NTSC only, for US & Canada) – NTSC can be played on newer DVD players in Europe and Asia; check your player before ordering.
was recorded in 2005 during the Chi-Lel™ Qigong Fall Retreat with Master Hou Hee (Frank) Chan at Prescott, AZ. This DVD is for Qigong practitioners of all levels of abilities and styles. It consists detailed teaching of the following:
1. Proper Qigong Body Posture.
2. Chun Chi Method to open the Third Eye.
3. 6-Directions La Chi Method to strengthen body.
4. Wall Squatting Method to regulate Qi